The "Quarantine" Player Workout
The "Quarantine" Player workout was created during this time of isolation that past spring and still now during this time of the virus. However, this workout can benefit any player who wants to get better on his/her own. If you are a coach who wants to create a player workout for your team that they can do on their own and make a competitive challenge, this is the workout.
You can contact me at Coach Kevin Furtado at Kevin.firstname.lastname@example.org
Head Varsity Girls Basketball Coach
Lake Oconee Academy
Greensboro, GA 30642